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  1. Hip Calibration

    Practice over the past two weeks has been up and down as I’ve been trying to hone a more flexible kamae.

    Last night I tried to focus on my left hand and the angle of my hips. Over gripping with my right hand has led to a bit of pain in the elbow, always a sign of bad form, so last night I tried to be all about the left. I think this made for crisper men-uchi in kihon-geiko, and in ji-geiko I seemed to have better kensen control when it came to minor adjustments and trying to channel ...

    Updated 27th August 2011 at 02:43 PM by tyler

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