Someone curious about kendo asked me today about the potential back pains that can result from kendo. I have no idea what to answer him.
I get occasional back pain from kendo (although two straight days of fishing is worse) but I don't know if the back can be seriously injured from kendo practice.
Any advice?
Thanks
BTW, I already checked the archives... found close to nothing specifically on back problems (and more importantly the word "back" can be used as either "back from" or as in the body from... so difficult to sift).
I get occasional back pain from kendo (although two straight days of fishing is worse) but I don't know if the back can be seriously injured from kendo practice.
Any advice?
Thanks
BTW, I already checked the archives... found close to nothing specifically on back problems (and more importantly the word "back" can be used as either "back from" or as in the body from... so difficult to sift).
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