Announcement

Collapse
No announcement yet.

Strength Exercises

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Strength Exercises

    Hi! I was wondering what kinds of exercises I can do to strengthen my arms, specifically my wrists. I have double jointed wrists and elbows so it's hard for me to limit my range of motion. This often causes me to have the incorrect blade angle after I do chiburi. Thanks!

  • #2
    http://ejmas.com/pt/ptart_taylor_1200.htm

    Comment


    • #3
      pgsmith Thank you! I will try it out for sure!

      Comment

      Working...
      X